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Headaches v. Migraines

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
04
Nov
2019

Headaches are typically of shorter duration and have less severe symptoms; although you may not feel like that at the moment.  A pounding, throbbing, aching, and tenderness to the head region are common complaints with this variety. There are many different causes from diet, stress, environments, and activity level. Migraines are more severe and can.

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Modalities – Healing Aids

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
01
Nov
2019

  This form of treatment is great at supplementing regular physiotherapy treatment, which in most cases aims at correcting biomechanical issues (ie. Posture, tissue alignment, traumatic injury).  Most of the modalities aid in the form of improving blood flow and/or reducing pain to an area of concern by way of mechanical stimuli (acupuncture, shockwave, cupping), thermal.

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Injuries

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
21
Oct
2019

Bodily injuries occur for us all and for the most part they can go away on their own.  Sometimes the body needs help to heal itself, which is where some education into why they are not healing to the full extent can help. The healing cycle -- **generally speaking all injuries are different Inflammatory phase ~.

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I am the 1:4

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
17
Oct
2019

October is Pregnancy and Infant Loss Awareness Month. When I first got pregnant back in 2011, I didn’t even know I wanted to be pregnant. Suddenly, I was pregnant and planning my life as a mother. I started to dream about the life I would have with my unborn child. Holidays, vacations, day-to-day life,.

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The Joy of Listening

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
08
Oct
2019

Something has changed with the advent of technology. Sure we all have a standing bill for our data usage and yes we have new found ailments like “tech-neck” and Blackberry Thumb.  But something greater is at stake here and I see it every single day. We have forgotten how to listen. Yes we hear.

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Pre and post surgery recovery

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
30
Sep
2019

Physiotherapy can help to reduce recovery times in patients that go through a surgical procedure.   This is can be achieved by patient education, prehabing (assessing and treating) pre surgery, and rehabing the area post surgery. Patient education – what to expect after surgery (pain, swelling, bruising, etc); recovery times; body anatomy; walking aids (if needed);.

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