phone: (519) 650-1630

Our Blog


Life After Loss

This blog is going to focus on loss. And not the loss of hair that we suffer, nor the loss that the Leafs endured last Spring.

Read More

Are We a Bunch of Sitting Ducks?

It is estimated that over 50 percent of the work force sits for the majority of their day. This list includes office workers, computer programmers, bus drivers, truck drivers, lawyers, dentists and more. We sit when we commute to work, we sit when we are at work, we sit when we get home from work. Never before has our world seen such an epidemic that relates to our backsides. More and more studies are coming out revealing the potentially deadly side-effects of sitting for too long. This article is going to examine the stresses related to sitting and how we can improve our health as individuals and as a community.

Read More

Why Should I See a Chiropractor?

For three consecutive decades, alternative health options have grown in popularity. Each year, thousands of people encounter chiropractic for the first time ever. These are my favourite patients, not only because they are on the path to an amazing health experience, but also because I get the opportunity to be the first to educate them on the many wondrous ways that chiropractic can and will help. I am floored each time a patient tells me “Dr. Mark, I had no idea,” or “how come nobody else has explained that to me before.” For this article, I am going to get on my soapbox and share with everyone, how and why chiropractic is good for you.

Read More