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Our Blog

Staying Healthy in Winter

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
22
Jan
2014

Feeling healthy through the winter is hard, but I have a few strategies to help you!

1. Get more sleep. During the winter days, we have less sunlight,.

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Life After Loss

Posted by: realignhealth  /   Category: chiropractic   /   No Comments
13
Sep
2013

This blog is going to focus on loss. And not the loss of hair that we suffer, nor the loss that the Leafs endured last Spring.

In life, we all suffer loss. Many suffer it early in life, some later on. Never is there a right time for loss. But, coping with.

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Are We a Bunch of Sitting Ducks?

Posted by: realignhealth  /   Category: news   /   No Comments
31
Jul
2013

It is estimated that over 50 percent of the work force sits for the majority of their day. This list includes office workers, computer programmers, bus drivers, truck drivers, lawyers, dentists and more. We sit when we commute to work, we sit when we are at work, we sit when we get home from work..

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Why Should I See a Chiropractor?

Posted by: realignhealth  /   Category: adjustment / cambridge / chiropractic / chiropractor / guker / ontario   /   No Comments
16
May
2013

For three consecutive decades, alternative health options have grown in popularity. Each year, thousands of people encounter chiropractic for the first time ever. These are my favourite patients, not only because they are on the path to an amazing health experience, but also because I get the opportunity to be the first to.

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The True Reasons We Golf!!

Posted by: realignhealth  /   Category: cambridge / chiropractic / chiropractor / guker / health   /   No Comments
24
Apr
2013

The game of golf has long been credited with consuming copious amounts of time, creating terrible frustration, and glamorizing the beer-drinking, ‘un-athlete.’ Well, times have changed! Ardent golfers are now recognizing the importance of health in creating longevity in their game. We will discuss some of the factors that make golf a truly healthy sport. Read more

Appreciation

Posted by: realignhealth  /   Category: chiropractic   /   No Comments
18
Mar
2013

Time to Appreciate

Happy (almost) Spring to everyone! I feel the urge to share today something slightly more pressing, especially as the change of seasons is upon us. This article is going to focus on appreciation. We often overlook the amazing, beautiful things that surround us. We dwell on the weather,.

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Golf and Business

Posted by: realignhealth  /   Category: chiropractic / health / spring   /   No Comments
18
Mar
2013

Spring Has Almost Arrived

Green grass. Fresh flowers. Warm air. Can only mean one thing; Spring has arrived! Spring is a time for growth both personally and professionally. Over the years, I have learned many lessons on the golf course that transfer beautifully to business life. Let these lessons help.

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Why Should I See A Chiropractor?

Posted by: realignhealth  /   Category: chiropractic / health / ReAlign Health / spine   /   No Comments
15
Mar
2013

For three consecutive decades, alternative health options have grown in popularity. Each year, thousands of people encounter chiropractic for the first time ever. These are my favourite patients, not only because they are on the path to an amazing health experience, but also because I get the opportunity to be the first to educate them.

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Chiropractic and Pregnancy

Posted by: realignhealth  /   Category: chiropractic   /   No Comments
15
Aug
2012

I am at the local chocolate shop the other day when I see a lady who looks awfully familiar.  We both are kind of making eye contact, until finally she asks, “are you still practicing on Eagle Street?”  Now that I hear the voice, I recognize Diane, a former patient of mine.  “I was hoping.

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Why do we do what we do?

Posted by: realignhealth  /   Category: ReAlign Health   /   No Comments
23
May
2012

Why is it that we smoke? Why don’t we exercise? Why do we get in line for McDonald’s, knowing the lack of health benefits? Because it’s accepted! We need to make a deal with ourselves, our loved ones, that we are going to change the way we look at our own.

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