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Our Blog

23
Sep
2019

Orthotics 101

A follow up to my video from earlier last week on orthotics.  If you have not seen it, then head on over to our blog page and have a look.

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09
Sep
2019

Backpack Safety

With the first week of school underway,  there are bound to be a few new items that will be either coming home with your child or going to school with them.  While this seems rather harmless, research shows that more than 50 percent of young people experience at least one episode of lower back pain by their teenage years and that this could be caused, to a great extent, by improper use of backpacks.

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28
Aug
2019

Headaches and Posture

Headaches are a common complaint from patients and can greatly affect ones quality of life.  Headaches can originate from the neck—cervical spine—and can be associated to posture.   There is really no one ‘good posture’ because our bodies are meant to be moving frequently.  Prolonged positioning leads to decreased joint mobility, muscle soreness/stiffness and can predispose an individual to develop osteoarthritis.  This pain can be seen in a variety of areas but a few common hot spots are the neck, shoulders, mid back and jaw

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16
Aug
2019

Chiropractic Philosophy

Spinal manipulation may have been around for thousands of years; however,
chiropractic was founded in 1895 by Daniel David Palmer (D.D. Palmer). Palmer
created the term “chiropractic” (done by hand) which is derived from the Greek words
“chiro” meaning “hand” and “praxis” to do.

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