Our blog topics cover stretching and exercise tips, ways to live a healthier lifestyle, foods to add to your diet, and more specific information on common health conditions.

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Anti-Aging and HBOT 101 This information is directly from the International Hyperbarics Association. For more resources and information, visit @iha_usa Age-related diseases and degenerative maladies throughout the body are a growing concern world–wide. Hyperbaric oxygen therapy (HBOT) has been shown to help combat degenerative conditions by contributing to the regeneration of tissue and blood...

“I’ve been dealing with a “Frozen Shoulder” for about 10 months now and I’ve had a VERY limited range of motion – unable to lift my arm above shoulder height and not at all behind my back… To the amazement of Dr. Mark & myself – IMMEDIATELY after just 1 HBOT session (1 hour) – I...