How often should you see a chiropractor? As a practicing chiropractor, this is a question that comes up often. In fact, as a chiropractic patient myself, this is one of the things I’ve taken years to figure out. The simplest answer is – it depends! Let me explain… Seeing a Chiropractor as part of your...
Treat Sports Injuries with Physoptherapy Sports are physical activities, and when things get physical, there is potential for injury. Overuse and acute sprain and strain injuries are the most common. An overuse injury results from excessive wear and tear on the body, especially in areas subject to repeated activity. The major joints of the body...
Today marks the first day of Spring. A new season. A fresh start. Perhaps it’s time to take care of an old injury that is causing you pain? Time to boost your immune system? A chance to take care of yourself and body? The days are getting longer, the temperatures are getting warmer, and it...
While chiropractic care is often considered a successful treatment option for people experiencing back pain or other aches in the body, people with heart health issues should consider seeing a chiropractor as well. Many people are increasingly turning to chiropractic care as a successful treatment option for regulating and maintaining heart health. Scientific research has...
The most popular reason to visit a Chiropractor tends to be for relief of back and neck pain yet science and research continue to prove that Chiropractic helps bring healing and relief to conditions seemingly unrelated to the spine. The spine and nervous system serve as a conduit for the brain’s communication with the rest...
After 10+ years it was time to freshen up our clinic! We chose colours from our branding and are very excited with the final look and feel. There are many new posters throughout the reception area and the treatment rooms. Be sure to read a few each visit. Dr Mark, Dr. Phil, Matt, Marlene and...
Core strength and coordination is key to proper lifting/moving mechanics. Many of us do not activate this group of muscles properly. These habitual motor patterns were ingrained upon us as we grew from childhood. After the first grade in school, children spend most of the day in chairs, with only brief periods of exercise. Because...
Physical therapy treatments that are included in almost every sports injury program include but are not limited to: Ice pack applications – icing can be extremely helpful in minimizing the swelling and pain caused by an injury. This technique is typically used by physiotherapists as the starting point when treating an injury. Hot pack applications...
Proudly serving Cambridge, Kitchener, Waterloo, Guelph and surrounding areas with the best chiropractic care, physiotherapy, and massage therapy. You and your family deserve the best in health.
