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Our blog topics cover stretching and exercise tips, ways to live a healthier lifestyle, foods to add to your diet, and more specific information on common health conditions.

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Are Headaches Getting in the Way of You Living Your Best Life?

Are Headaches Getting in the Way of You Living Your Best Life? Find Out How Chiropractic Care Could Help. Headaches are a common ailment that can range from mildly annoying to completely debilitating, affecting millions of people worldwide. While occasional headaches are usually nothing to worry about, frequent or severe headaches can significantly impact your...

Staff Spotlight: Cheyenne

Let’s get to know our Chiropractic Assistant Cheyenne a little bit more in our Staff Spotlight. Q. What inspired you to become a Chiropractic Assistant? A. The opportunity to help contribute to our community’s health & wellness. Q. What do I like about being a Chiropractic Assistant? A. Learning new things everyday, and getting to...

Staff Spotlight: Kaity

Let’s get to know our Chiropractic Assistant Kaity a little bit more in our Staff Spotlight. Q. What inspired you to become a Chiropractic Assistant? A. I’ve always known I wanted to work in a healthcare setting, helping and working alongside people everyday. Being a Chiropractic Assistant, I get to do just that. Q. What...

Staff Spotlight: Madelaine

Let’s get to know our Chiropractor Assistant Maddy a little bit more in our Staff Spotlight. Q. What inspired you to become a Chiropractic Assistant? A. With a background in customer service I wanted a position that grows my technical skills while keeping a focus on patient communication and care. Q. What do I like...

Practitioner Spotlight: Dr. Phil

Let’s get to know our Chiropractor Dr. Phil Sammut a little bit more in our Practitioner Spotlight. Q.  What inspired you to become a Chiropractor? I knew that I wanted to be involved in healthcare.  I assumed it was going to be in the research and development side and pursued and education in Biochemistry.  It turned out...

Signs you are seeing a good chiropractor.

Signs you are seeing a good chiropractor. How do you know if you are being treated by a good chiropractor? There are so many different styles of chiropractic adjustments  and chiropractors, so thought it might help to write a blog on some of the signs to look for in a good chiropractor. Sometimes finding good...

What are the side effects of massage therapy?

What are the side effects of massage therapy? What is Massage Therapy? Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain...

What exactly do Chiropractors do?

What exactly do Chiropractors do? Chiropractors are regulated health professionals that assess, diagnose, prevent, and treat the spine, nervous system, and joint dysfunctions. This includes many common issues such as low back pain, shoulder and knee pain, sports injuries, and overall wellness care. Chiropractors use patient-centered care and hands-on therapies in order to treat these dysfunctions....

What is the Main Purpose of Massage Therapy?

What is the Main Purpose of Massage Therapy? What is Massage Therapy? Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain...