Blogs

Our blog topics cover stretching and exercise tips, ways to live a healthier lifestyle, foods to add to your diet, and more specific information on common health conditions.

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Staff Spotlight: Kaity

Let’s get to know our Chiropractic Assistant Kaity a little bit more in our Staff Spotlight. Q. What inspired you to become a Chiropractic Assistant? A. I’ve always known I wanted to work in a healthcare setting, helping and working alongside people everyday. Being a Chiropractic Assistant, I get to do just that. Q. What...

Custom Braces 101

Custom Braces 101   A custom brace is 100% custom made for each individual patient. These are superior to off-the-shelf braces that do not accommodate the unique shape and movement of an individual’s foot and lower leg. Braces and splints can be used to prevent injuries and reduce chronic pain, as well as to alter...

ANTI AGING & HYPERBARIC OXYGEN THERAPY

Anti-Aging and HBOT 101 This information is directly from the International Hyperbarics Association. For more resources and information, visit http://www.ihausa.org @iha_usa Age-related diseases and degenerative maladies throughout the body are a growing concern world–wide. Hyperbaric oxygen therapy (HBOT) has been shown to help combat degenerative conditions by contributing to the regeneration of tissue and blood...

Staff Spotlight: Jenn

Let’s get to know our Clinic Director Jenn Guker a little bit more in our Staff Spotlight. Q. What inspired you to become a Clinic Director? A.  After Dr. Mark and I had our third child, it became clear that my business career in Toronto needed to change so I could focus more time on...

Staff Spotlight: Madelaine

Let’s get to know our Chiropractor Assistant Maddy a little bit more in our Staff Spotlight. Q. What inspired you to become a Chiropractic Assistant? A. With a background in customer service I wanted a position that grows my technical skills while keeping a focus on patient communication and care. Q. What do I like...

Share the Care: Referral Program

Share the Care: Referral Program* Do you know someone suffering from: – Back pain   – Neck pain – Sport injuries – Pregnancy – ADHD – Blood Pressure – Allergies  – Extremity pain   – Scoliosis – Flu/Cold – Newborn Infant – Asthma – Weakened immune system Please let them know that chiropractic or physiotherapy could help...

Practitioner Spotlight: Kimberley Vyles

Let’s get to know our Registered Massage Therapist a little bit more in our Practitioner Spotlight. Q. What inspired you to become an RMT? A. Growing up as a dancer, I have always had an interest in Anatomy and after working within a Physiotherapy clinic that also exposed me to Massage Therapy and wonderful RMT’s...

Practitioner Spotlight: Dr. Phil

Let’s get to know our Chiropractor Dr. Phil Sammut a little bit more in our Practitioner Spotlight. Q.  What inspired you to become a Chiropractor? I knew that I wanted to be involved in healthcare.  I assumed it was going to be in the research and development side and pursued and education in Biochemistry.  It turned out...

Signs you are seeing a good chiropractor.

Signs you are seeing a good chiropractor. How do you know if you are being treated by a good chiropractor? There are so many different styles of chiropractic adjustments  and chiropractors, so thought it might help to write a blog on some of the signs to look for in a good chiropractor. Sometimes finding good...

“I’ve been dealing with a “Frozen Shoulder” for about 10 months now and I’ve had a VERY limited range of motion – unable to lift my arm above shoulder height and not at all behind my back… To the amazement of Dr. Mark & myself – IMMEDIATELY after just 1 HBOT session (1 hour) – I...