What is the Main Purpose of Massage Therapy? What is Massage Therapy? Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with every day occupational stresses, muscular over-use and many chronic pain...
Are you feeling like it’s time to (spring) clean your health? Ah, spring. It’s our season of hope, holding a promise that change is coming – for the better. The river will “flow again after it was frozen,” Ernest Hemingway wrote of the season in “A Moveable Feast.” A new season typically brings changes, challenges...
Let’s get to know our Chiropractic Assistant Wendy a little bit more in our Staff Spotlight. Q. What inspired you to become a Chiropractic Assistant? I was a Dental Assistant for 7 Years and it was time for a change, I really wanted to focus on a job where I got to interact with patients...
Today it happened. Balance. Equal parts day and night, sunshine and darkness. Vernus, latin for “of spring” , is celebrated twice a year. Is this simply Mother Nature’s reminder to us that it is once again time to get ourselves into balance? We come out of the cold and darkness of winter somewhat beaten down. ...
What Can I Do About Chronic Back Pain Low back pain has been globally recognized as the leading cause of disability for 3 decades. Approximately 80% of the population will at some point in their lives experience debilitating back pain. This figure is astounding and it is something that we at ReAlign Natural Health Care...
When does insurance cover massage therapy Massage therapy coverage is a very popular health insurance benefit that is used regularly by many people. At ReAlign Health Clinic in Cambridge, we provide direct billing with most of the major insurance companies on your behalf for your massage therapy appointments. Every insurance provider is different, some cover...
How often should you see a chiropractor? As a practicing chiropractor, this is a question that comes up often. In fact, as a chiropractic patient myself, this is one of the things I’ve taken years to figure out. The simplest answer is – it depends! Let me explain… Seeing a Chiropractor as part of your...
March Madness Challenge Join us all month in our March Madness Fitness Challenge. There is still time! One week left, its never too late to start a new challenge. Each week send info@realignhealth.com letting us know if you have completed the weekly challenge and you will be entered into our draw. Two lucky winners get...
Why should I take my child to the Chiropractor? As we attempt to recount the number of times we fell as children it quickly becomes a laughable matter. But fall from bikes, trees and swings are not nearly the first traumas we encounter. Having your child checked for vertebral subluxation by a chiropractor is critical...
Injured at work, play or sports? If you have experienced an injury, you may need a physiotherapist to help you recover. At ReAlign Health Clinic located in Cambridge, Ontario we have one of the best! Matt Welsh has been helping the community of Cambridge recover from injuries, pre and post operations, and general strength training...
Proudly serving Cambridge, Kitchener, Waterloo, Guelph and surrounding areas with the best chiropractic care, physiotherapy, and massage therapy. You and your family deserve the best in health.